What changed
Every change, dated, with who asked for it. A coach's report becomes an item the same day; this is where you can see it happen.
Week of 2 Nov 2026 · build 136 · build 135 · build 134 · build 133 · build 132 · build 131 · build 130 · build 129 · build 128
- Changed
Joining a new coach switches coaches
When you already have a coach and accept another coach's invitation, the screen says it ends your coaching with your current coach and the button reads Switch coach; your history and your chat stay. Asked by Yiannis.
- Changed
Ended coaching shows no next payment
Once a coaching has ended, your profile no longer shows a next payment. Asked by our own checks.
- Fixed
A payment due soon still reminds you
A due date set inside the reminder window now reminds you on the day it is due, at 9:00. Asked by our own checks.
- Fixed
Signing out clears your payment reminder
The next person to sign in on the phone never hears the last account's reminder. Asked by our own checks.
- Fixed
Accepting an email invitation while coached
Accepting used to do nothing when you already had a coach; it now switches. Asked by our own checks.
- Added
Your next payment on your profile
Under your plan, the profile shows when the next payment is due and how much, in red once it is late. Asked by Yiannis.
- Added
How to pay your coach
One row opens the ways your coach takes payment, exactly as they typed them, the preferred one first; tap any detail to copy it. Asked by Yiannis.
- Added
Payment reminders
Your phone reminds you before a payment is due, on the day your coach chose, stops once it is paid, and reminds the coach too. Asked by Yiannis.
- Added
Payment received
When your coach marks a payment received, you get a notification with the next due date. Asked by Yiannis.
- Added
Your coach's plan, before you join
When a coach's invitation carries a plan, you see it before you say yes: its name, what it is, how long, and the price in the coach's currency, with roughly what that is in yours. Asked by Yiannis.
- Added
Your plan on your profile
Under your coach's name, the profile shows the plan you joined and how long it runs. Asked by Yiannis.
- Changed
Save, not Build, when a coach writes your week
A client who joined a coach ends the setup with Save, and the page says the coach writes the week. Asked by our own checks.
- Fixed
The rest timer beside another app
When another app shares the Dynamic Island, the countdown now shrinks to fit and shows every digit. Asked by Yiannis.
- Changed
The tempo in words
A coach types the tempo once, in the Tempo box or the week line, and the client reads it in words at the top of the note, unless the note already says it. Asked by Yiannis.
- Changed
Tempo lives in the coach's note
The workout player no longer shows a tempo chip, on the iPhone or in the web's phone preview; a coach who wants a tempo writes it in the note. Asked by Yiannis.
- Changed
Rule steps only in an automatic program
Now, Step 1 and the rule line show on a workout only when a program with Progress automatically on uses it, on the web and the iPhone; anywhere else the workout is exactly as you wrote it and nothing in it progresses by itself. Asked by Yiannis.
- Fixed
A client's week runs Monday to Sunday
On an iPhone set to a region whose week starts on Sunday, a client's page began on Sunday; it now matches the rest of the app. Found by our own checks.
- Changed
Deload: Manual or Auto
A program's deload is now one choice: Manual (tap Deload on the weeks you choose) or Auto (proposed when the numbers fall, or around week 7). Asked by Yiannis.
- Added
Edit a workout from its program
On the iPhone, tap a workout in a program and choose Edit workout; on the web, its name opens the editor. Asked by Yiannis.
- Added
Rename or archive a program
A program's ⋯ on the web and the iPhone renames it, or archives it out of your Library while the clients it was given keep their weeks. Asked by Yiannis.
- Added
Drag a workout to another day on your iPhone
In a program's week, hold a workout and drop it on another day. Asked by Yiannis.
- Added
As written, on the iPhone
On an auto deload week, a workout the deload cannot shorten now says As written, as it does on the web. Asked by Yiannis.
- Fixed
The workout window's title
On the web, the title no longer stands one letter per line with Save halfway down the window. Asked by Yiannis.
Week of 26 Oct 2026 · build 126 · build 124 · build 123 · build 122 · build 121 · build 120
- Added
Programs on your iPhone
In the Library's Programs, + New names a program and each one opens its weeks, Monday to Sunday with no dates, a + on any empty day and a Deload switch on each week. Asked by Yiannis.
- Fixed
Removing a week
Remove week no longer fails on a program whose weeks repeat, on the web and the iPhone. Found by our own checks.
- Added
Rule steps on your iPhone
Under each exercise in a saved workout: Now, Step 1, Step 2 and +; each step's Target and Action edit right on the card, the same rules the web writes. Asked by Yiannis.
- Fixed
The Library's tabs stay put
The tab row and the filter chips no longer drag up and down. Asked by Yiannis.
- Fixed
"SET" on one line
The set table's header no longer breaks in two. Asked by Yiannis.
- Changed
Deloads set on the program
A next week written from your iPhone follows the program's own deload settings: its switch, its marked weeks or every Nth week, and a deload when your client fell short two sessions running. Asked by Yiannis.
- Added
Deload settings on the program page
Choose whether the program progresses, a deload every Nth week, and what happens when the numbers fall: propose a deload or write it. Asked by Yiannis.
- Added
Deload this week, in one tap
When a client falls short two sessions running, their week shows it; one tap writes the week as a deload, or "Not now". Asked by Yiannis.
- Changed
The workout editor's tabs sit alone under the title
No presets menu, no step sentence and no warm-up chip on the card. Asked by Yiannis.
- Added
Rule steps that change tempo, notes or pause an exercise
A next week written from your iPhone now applies a rule step's tempo, note and each-side change, and pauses or brings back an exercise; your client never sees a paused one. Asked by Yiannis.
- Changed
Deload weeks your coach marks on your program
When your coach marks a week of your program as a deload, the week written for you is the lighter one, from their iPhone as from the web. Asked by Yiannis.
- Added
Rule tabs in the workout editor
Under each main-block exercise, a row of steps the next weeks follow, each a target and what happens when it is met: new numbers, a tempo, a note, a pause or a return. Asked by Yiannis.
- Added
Deload weeks on the program board
Each week of a program has a Deload switch; the weeks you mark are written lighter, and a program with none marked keeps each workout's own setting. Asked by Yiannis.
- Added
Auto weeks
Add weeks marked Auto and the weekly adjustment fills them from your last written week; Edit makes one yours. Asked by Yiannis.
- Added
Next weeks written from the web
For a client with automatic weeks on, opening Coachwork writes their next week, as the iPhone app does. Asked by Yiannis.
- Fixed
Add a workout to any day of a program
An empty day shows its + at all times, and the Extended view has one too. Asked by Yiannis.
- Changed
Your coach's workout settings decide your next week
When your coach's next week is written for you, it follows what they set in each workout: whether it moves on, how each exercise progresses, a lighter week every few weeks, and when you are ready for the next exercise. Asked by Yiannis.
- Added
Progress automatically, per workout
In the workout editor, one switch says whether a client's next week moves this workout on (on unless you turn it off), with a lighter deload week every few weeks if you pick one. Asked by Yiannis.
- Added
How each exercise moves on
Under each main exercise, one line says how it progresses; click it to pick another way, or "Not progressing", for this workout only. Asked by Yiannis.
- Added
Next exercise at a target
An exercise can hand over to the next one when your client reaches the reps or kilos you set, once or twice in a row. Asked by Yiannis.
Week of 19 Oct 2026 · build 119 · build 118
- Added
coachwork.io has a home page
Who it is for and how it works, with the iPhone app's link, and a page for coaches at coachwork.io/coaches. Asked by Yiannis.
- Changed
The coach app is at coachwork.io/app
Signing in, bookmarks and invitation links all still work; if you are signed in, coachwork.io takes you straight to it. Asked by Yiannis.
- Changed
The sign-in page says what it is for
The line under the logo now names the job: writing your clients' weeks and seeing every set they log. Asked by our own checks.
- Changed
A client's week shows its days as letters
Under the tabs, the same M T W T F S S marks as on Clients replace "4 of 6 done" and the count of proposed changes. Asked by Yiannis.
- Added
Your coach's last review comes back
When a workout your coach reviewed comes round again, their words from last time are at the top of the workout page until you finish it. Asked by a coach in the beta.
- Added
See what your client will read next time
On a client's Week, your last comment on an exercise and your last review of a workout show under it, on the day your client will meet them. Asked by a coach in the beta.
- Added
Edit a client's week where you see it
On a client's Week, every exercise is one line you click and type, like `4x8 @ 60kg, tempo 3-1-1, rest 90`; it shows what it understood before saving, and anything else you write is kept as your note. Asked by a coach in the beta.
- Added
Drag exercises between days
Grab an exercise anywhere on its row and drop it on another day (a superset moves together), or use its `⋯` for Move, Copy, Swap, Superset with next and Remove. Asked by a coach in the beta.
- Added
Add an exercise in the week
`+ Exercise` under each workout searches your library and opens the new exercise's line for typing. Asked by a coach in the beta.
- Added
Undo
Every change saves itself, with Undo in the message at the bottom and on ⌘Z, and a day that was trained stays as it was. Asked by a coach in the beta.
- Added
Your library beside the week
On a client's Week, `Library` opens your workouts and exercises beside the days, and whatever you drag lands exactly where you drop it — a workout among that day's workouts, an exercise between two exercises. Asked by a coach in the beta.
- Added
Move several exercises at once
⌘-click (Ctrl on Windows) exercises on any days, or ⇧-click for a range, then drag them or use Move to… / Copy to… in the bar at the bottom, with one Undo for all of them. Asked by a coach in the beta.
- Added
Change it on every day this week
When an exercise is on other days of the same week, its line offers "Same on …" so one change updates them all. Asked by a coach in the beta.
- Added
Save this week as a program
Each week's line has "Save as program…": every workout is copied into your library and the week becomes a program you can assign. Asked by a coach in the beta.
- Changed
The Week opens on Extended
A client's Week now shows every exercise of every day, unless you chose Minimized before. Asked by a coach in the beta.
- Fixed
A tempo written after @ is read as tempo
`3 x 5 @ 2010` now means tempo 2010, not a 2010 kg load. Reported by a coach in the beta.
- Fixed
Tapping a notification no longer closes the app
A tap on a rest-timer or message notification, mid-workout or not, opens the app where it should instead of closing it. Asked by our own checks.
- Fixed
The workout rating fits at the largest text sizes
With the biggest text setting, the five rating words stack one under another, each whole and easy to tap. Asked by our own checks.
Week of 12 Oct 2026 · build 117 · build 116 · build 115 · build 114
- Changed
The chat reads as one conversation
On a wide screen, the messages, the name above them and the box you write in share one centred column, so your messages and your client's sit close together, as on the phone. Asked by a coach in the beta.
- Changed
The chat looks like the phone's
Your messages are filled in dark (light in dark mode) and your client's stay white, with the phone's rounder bubbles; one person's messages sit together until the date changes. Asked by Yiannis.
- Fixed
A window never runs off a zoomed screen
When the page is zoomed in with two fingers, every window — the workout builder included — now fits what you can see, so its close button is always there. Asked by a coach in the beta.
- Added
Unsend or delete a message
Hold a message: your own one, not seen yet, can be unsent for both of you; once seen, or if it is theirs, you can delete it for yourself. Asked by Yiannis.
- Changed
The held message stays on the screen
Near the top or bottom, or when it is long, the message, the reactions and the options all stay inside the screen; the date is gone from the options. Asked by Yiannis.
- Added
Unsend or delete a message
Hold or right-click a message: your own one, not seen yet, can be unsent for both of you; once seen, or if it is theirs, you can delete it for yourself. Asked by Yiannis.
- Changed
The held message stays in the window
A long message is cut to fit and nothing reaches past an edge; the date is gone from the options. Asked by Yiannis.
- Changed
The Inbox number counts conversations
The number beside Inbox is how many conversations have something unread, the same as the Unread filter. Asked by our own checks.
- Fixed
Example reviews name their workout
In the example workspace, a review in the chat now says which workout it was for, as a real review does. Asked by our own checks.
- Fixed
The week's Options stay on one line
On a laptop around 1024 px wide, Options no longer drops to a line of its own. Asked by our own checks.
- Fixed
Extended view lines up
In Extended, the client's name, tabs and buttons end where the calendar ends. Asked by our own checks.
- Fixed
Workout names stay whole on the week
In Minimized, a workout's name keeps its words; the edit, copy and move buttons appear when you point at the workout or tab to it. Asked by our own checks.
- Fixed
A review reads as a review in the Inbox list
A thread that ends on a review shows `Reviewed Monday's Lower · 2 comments`, as on the phone, instead of running the title into your words. Asked by our own checks.
- Fixed
Workout names stay whole in Extended
In Extended, a workout's name keeps its line; the edit, copy and move buttons appear when you point at the title or tab to it. Asked by our own checks.
- Fixed
Workout names show on a touch screen
On a tablet, the week's cards show each workout's name; Edit workout and Copy to… are in the ⋯ menu. Asked by our own checks.
- Fixed
Pointing at a workout keeps its date and name in view
The edit, copy, move and ⋯ buttons appear in one row under the workout's name, and View, Print workout, Hide from client, Note… and Remove… are in the ⋯; on a tablet a long name stays whole and never runs into `+ Task`; today's card shows its full edge; Log Out sits beside the Settings title on every tab. Asked by our own checks.
- Fixed
Rating in the phone preview
On the preview's finish page, "How was it?" says Tap or slide to rate, the bar stays grey until you answer (in dark too), and every word is a tap, as on the phone. Found by our own checks.
- Changed
Hold a message to react or reply
Hold any message in the chat: everything else blurs, the message lifts, the six reactions sit above it and Reply · Copy text below. Asked by Yiannis.
- Added
Any emoji as a reaction
The + after the six opens every emoji: search, your recent ones and every group, with the groups along the bottom. Asked by Yiannis.
- Changed
Reactions show any emoji
When your coach reacts with an emoji outside the six, it now shows under the message, after the six. Asked by Yiannis.
- Added
Any emoji as a reaction
The + after the six opens every emoji: search, your six, your recent ones and every group, with the groups along the bottom. Asked by Yiannis.
- Added
Build a workout right in a client's week
The day's `+` now offers Build a workout: the builder opens empty for that client and day, nothing is saved until you press Save, and the workout lands on that day only. Asked by a coach in the beta.
- Added
Edit a day's whole workout
A pencil beside Copy on every day not yet trained opens the builder on that day's workout: add, remove, reorder or rename, for that client only. Asked by a coach in the beta.
- Added
Save to library from a client's day
In the builder over a client's day, Save to library keeps a copy as a template under the same name; the day itself stays as it is. Asked by a coach in the beta.
- Added
The clients you review, on the Dashboard
A read-only card under To do names each friend whose training you review and how many days wait for you; it opens their page. Asked by Yiannis.
- Added
Coach notes on or off in the Extended week
Beside View and Scroll, a Show · Hide switch takes your per-exercise notes off the day columns when you want only the doses; the choice is remembered. Asked by Yiannis.
- Changed
Hold a message to react or reply
The ⋯ beside every message is gone: hold a message (or right-click it) and the chat blurs, the message lifts, the six reactions sit above it and Reply · Copy text below. Asked by Yiannis.
- Changed
Calmer buttons on every page
Secondary buttons are a soft grey fill instead of an outline, so each page has fewer lines and its one red button stands out. Asked by a coach in the beta.
- Changed
The week's bar in three groups
Dates, what is shown (1 · 2 · 4 weeks, Minimized · Extended) and your actions; Scroll, Coach notes, Next week's changes and Print sit in one Options button. Asked by a coach in the beta.
- Changed
A shorter exercise editor
Logged as, Progress views and 1RM fold into one line, Logging and progress, that shows what is logged and opens on a click. Asked by a coach in the beta.
- Changed
A quieter builder card
Each side and Tempo lose their boxes, Add Set and Tempo take the soft fill, and the library search says Search exercises. Asked by a coach in the beta.
- Changed
The chat stamps a day only when it changes
Day and time show under the first message of each day, every other message shows its time when the mouse rests on it, a review carries a small Review label, and the Unread and Awaiting reply counts sit on their filters. Asked by Yiannis and a coach in the beta.
- Changed
Small video tiles in the review
Each exercise's video sits as a small tile left of its name instead of a large box, and the set table takes the room. Asked by Yiannis.
- Changed
A reply row says Reply once
The To do row names the workout; the Reply on its right says what it is. Found by our own checks.
- Changed
The To do rows say it plainly and show where they go
"critical" is gone: a row reads `Overdue 3 days`, or `Last day tomorrow` while there is still time, and every row carries its action on the right — Assign, Review or Reply — so you can see it opens something. Asked by a coach in the beta.
- Changed
The Clients page lost its "N need you" line
The Dashboard's To do is the one place that says who needs you; the rows and the Need you chip already carry it. Asked by a coach in the beta.
- Changed
Movement is a dropdown in the exercise editor
Eleven chips over three rows became one select; Kind stays as chips on one row. Asked by a coach in the beta.
- Changed
The chat sits tighter
The day headings are gone; the time under a message names the day only when it changes (Today, Yesterday, Monday, 28 Sep), a sender's messages within five minutes sit close together, and a review card shows its day and time too. Asked by Yiannis.
- Fixed
Search (⌘K) lists only your library workouts
A workout built for one client's day never shows there as a library workout. Found by our own checks.
- Fixed
The example workspace no longer flashes "nothing can be saved" on the Dashboard
The reviewing card's read is answered in the example instead of refused. Found by our own checks.
- Fixed
The message field is always in view in the example workspace
On a laptop-height window the chat's field sat below the bottom edge under the example's top strip; it now fits. Found by our own checks.
- Fixed
Edit next week can no longer delete the client's next week
The builder opened from a review drops its ⋯ (Duplicate, Delete): Delete would have archived the workout their next day points at. Found by our own checks.
- Removed
The Balance box on timed exercises
Nobody picks the clock now: on the phone a Failure set counts up and every other set counts down. Asked by Yiannis.
- Changed
A timed set's clock follows its type
A Failure set counts up and the time you hold is your record; every other timed set counts down from its time to zero. Asked by Yiannis.
- Changed
The To do rows say it plainly
`Overdue 3 days`, or `Last day tomorrow` while there is still time; the red "critical" is gone. Asked by a coach in the beta.
- Removed
The Balance box in the coach's workout builder
Nobody picks the clock now; the set's type does. Asked by Yiannis.
Week of 5 Oct 2026 · build 113 · build 112 · build 111 · build 110 · build 109 · build 108 · build 107 · build 105 · build 104
- Fixed
Rating a finished workout
Tap a word under "How was it?" to rate; the bar stays grey until you do, and Challenging no longer needs a slide away and back. Found by our own checks.
- Added
Reviewers
In Profile, invite a friend by email to read your finished days and suggest next week; they never change your week, and you can end it any time. Asked by Yiannis.
- Added
Your reviewer's card
A finished day shows your reviewer's words and takes under your coach's, and each exercise shows what they suggest for next week. Asked by Yiannis.
- Added
Next week as your reviewer suggests it
A second arrow on next week opens their version, read-only, with the differences marked. Asked by Yiannis.
- Changed
The day says who reviewed it
A day your reviewer has read shows their name instead of "awaiting review". Asked by Yiannis.
- Changed
Nothing waits on the reviewer
A day nobody reviewed within a week reads Missed and stays open, and a late review suggests a week the athlete has not started yet. Asked by Yiannis.
- Fixed
Today's row while you train
While a workout runs, today's row shows only the day and the running clock (no "awaiting review"), and the clock is never cut. Reported by Yiannis.
- Added
Photos and videos in the chat
The + beside the message field sends a photo or a round video to your coach, with your words as its caption; the sender can remove it later. Asked by Yiannis.
- Added
Edit your set note
Tap a set's note: you see only your comment, whole, and you can change it until your coach reviews the workout. Asked by Yiannis.
- Changed
A sent message stays in view
With the keyboard up, the message you just sent lands above the field instead of under it. Found by our own checks.
- Changed
The media page counts working sets only
Warm-ups are not slots; the first working set is Set 1, as in the set table, and a warm-up's video sits under Extra. Asked by Yiannis.
- Changed
The media button fills as it uploads
The red outline around the media button fills from empty to full as the video goes up. Asked by Yiannis.
- Changed
The live set is never under Next
After you log a set, the next one moves up clear of the Next exercise button. Found by our own checks.
- Changed
The week page names the week
Without a training block, the title says This week · Next week, not today's workout twice. Found by our own checks.
- Changed
Large text reads whole
At the largest text sizes the set table, the Messages list and voice notes no longer cut words or numbers. Found by our own checks.
- Added
My notes
Your own note on each exercise (band, ring height…), written in the (i) sheet and kept week to week until you change it; it shows as one quiet line under the exercise's name, and only you see it. Asked by Yiannis.
- Changed
The set videos page, rebuilt
Square tiles two to a row, one slot per set with its own +, tap a tile to play it, move a video to another set, one video per set, and a ring that fills as it uploads. Asked by Yiannis.
- Changed
The exercise name on one line
The workout's title stays on one line, so does the rest screen's UP NEXT, `Exercise 2 of 6` when there is no section, and the session clock sits centred above the Island; a new exercise name stops at 28 characters. Asked by Yiannis.
- Changed
Send inside the field in a review
Replying to a review, the ↑ sits inside the field where the mic stood, and Undo · Redo appear only after your first edit. Direction from Yiannis.
- Added
Photos and videos in the Inbox
The + in a client's thread sends a photo or a video with your words as its caption, and the client's own photos and videos show in the thread. Asked by Yiannis.
- Added
Review a friend's training
An athlete who invites you appears under Reviewing on Clients, where you read their finished days, comment and suggest next week without ever changing their week. Asked by Yiannis.
- Changed
The Inbox is only messages
The `✓ Trained` rows are gone from a client's thread; messages, reviews and their comments stay. Asked by Yiannis.
- Changed
Send inside the reply field
Replying in a review, Send sits inside the field. Direction from Yiannis.
- Changed
Exercise names up to 28 characters
The exercise editor shows a quiet count from 24 and stops at 28; an older, longer name is never cut. Asked by Yiannis.
- Changed
The chat's message field floats on glass
For athletes and coaches: one line that grows, the mic inside it, and a round Send ↑ where the mic stood once you type; the conversation scrolls under it. Asked by Yiannis.
- Changed
The greens and ambers are gone
Ticks, saved states and switches read in the app's ink, a record or a beaten number in the plate red, and only a real error in its own deeper red. Direction from Yiannis.
- Added
The weekly check-in's four new answers
Sleep, appetite, desire to train and a life event show on the client's check-in panel. From our own roadmap.
- Added
The balance clock and optional tasks in the builder
A hold can count up until lost, and a task can be marked optional. Asked by Yiannis.
- Added
Print Workout
Print in a client's week (Extended) prints the days as a grid. Asked by Yiannis.
- Added
Photos in a review and in replies
The review's comment is one composer with `+` for a video or a photo and the mic inside it. Asked by Yiannis.
- Changed
The plate red, and the greens and ambers gone
One red from the icon's plate; ticks and saved states in ink; only a real error in its own deeper red. Direction from Yiannis.
- Changed
The review as cards and a grid
Each exercise its own card with its demo, one line per set, warm-up sets with a Next-week cell, and no RPE column. Asked by Yiannis.
- Changed
A set to failure reads as a floor
`6+` until it is logged. Asked by Yiannis.
- Changed
One calendar on a client's week
The tasks sit in the training calendar; a day's `+ N tasks` opens that day's tasks. Direction from Yiannis.
- Changed
Undo and Redo in the builder's head
Beside Phone preview and Save. Direction from Yiannis.
- Changed
Quieter rows
Workouts and Exercises show the row's own action on hover and the rest under one `⋯`; a message in the Inbox has one `⋯` for react, reply and copy. Direction from Yiannis.
- Changed
One head on Settings and the Dashboard
The title and the page's one action; the Dashboard's count line is gone. Direction from Yiannis.
- Added
The weekly check-in asks four more things
Average sleep a night, appetite against usual (1–5), desire to train (1–5) and a life event with a note, in a `This week` group; nothing is pre-filled from last time. From our own roadmap.
- Added
A water tag under the weight
Creatine start, refeed / deload, phase change, salty day, travel or illness, so a jump on the scale carries its reason. From our own roadmap.
- Added
Optional tasks
A coach can mark a task optional: it reads `optional`, is offered all day and is never owed or skipped. Asked by Yiannis.
- Added
The balance clock
A hold marked Balance counts UP until you lose it, and the time you held is the record; its cells start empty. Asked by Yiannis.
- Added
Download Workout
The week stays on the phone with no signal, and the switch saves the week's own videos for offline. Asked by Yiannis.
- Added
Print Workout
The gear sheet prints the day as a grid, page by page, or shares it as a PDF. Asked by Yiannis.
- Added
Photos in a review and in replies
A coach's review, its overall comment and both sides' replies can carry a photo. Asked by Yiannis.
- Added
Your coach is told when you finish a workout
A push reaches the coach once, as you finish. Found by our own checks.
- Added
Repeat next week
A review with no next week set can repeat this week for the next one. Found by our own checks.
- Added
Results on a finished day
Its button reopens the coach's review. Found by our own checks.
- Added
Your finished workout in the review's shape
A finished day reads as the coach's own sheet, with a pencil per exercise until it is reviewed, then the coach's review and next week. Asked by Yiannis.
- Changed
The app's red is the plate red
One red, from the icon's 25 kg plate, everywhere; the icon's C is drawn wider so it reads as a C. Direction from Yiannis.
- Changed
The coach's review as cards and a grid
Every exercise its own card, the sets a grid with one line per row, a client's set comment an icon beside it. Asked by Yiannis.
- Changed
The review edits next week in the builder
One `Edit next week` at the top opens next week's copy; the pencil per exercise is gone. Asked by Yiannis.
- Changed
A review comment is one line that grows
The mic sits inside it and `+` adds a video or a photo; the overall review is the same field. Asked by Yiannis.
- Changed
Warm-up sets have a Next-week cell
A coach can change next week's warm-up numbers in the review. Asked by Yiannis.
- Changed
No RPE column in the coach's review
The sheet still records RPE. Asked by Yiannis.
- Changed
A set to failure is numbered
Its reps read as a floor, `6+`, until you log them. Asked by Yiannis.
- Changed
The workout's time sits above the Dynamic Island
On phones with an Island the running time is drawn at the top edge. Asked by Yiannis.
- Changed
The Workout page fits one screen
Today's equipment chips moved to the workout overview. Asked by Yiannis.
- Changed
The overview's superset arrows
Drawn as the workout player's curves. Asked by Yiannis.
- Changed
One door to a coach
An athlete without a coach sees the coach's link; sign-up and Goals no longer name the app's own programs. Direction from Yiannis.
- Changed
A coach's link asks before you join
`Train with …?` with Join or Not now when you are already signed in. Found by our own checks.
- Changed
Clearer words for joining a coach
Four lines re-worded to say what is true. Found by our own checks.
- Changed
A coach's ticks narrow the run and rounds charts
Longest distance, total distance and most rounds can be chosen. Found by our own checks.
- Fixed
Pasting a coach's link
An athlete with no coach can paste it, and is told plainly when it is refused. Found by our own checks.
- Fixed
The Workout page updates when you come back to the app
A week your coach changed shows without a relaunch. Found by our own checks.
- Fixed
A coach's note for one day
It now shows on that workout. Found by our own checks.
- Fixed
A week your coach hasn't set says so
Instead of an empty week. Found by our own checks.
- Fixed
Finishing with no signal still tells your coach
The finish is kept until it is sent. Found by our own checks.
- Fixed
Tapping a notification opens its tab
It opened nothing before. Found by our own checks.
- Fixed
Change exercise and Edit in library inside a section
Both rows now work. Found by our own checks.
- Fixed
A circuit round's corrected numbers are logged
A corrected KG, a run's distance and time, and a round count. Found by our own checks.
- Fixed
The Progress chart's field name stays on one line
And the record keeps its date beside short names. Found by our own checks.
- Added
Runs and rounds in a workout
A coach can set a distance (m or km), a time and rounds on a set; the phone draws those columns, logs what you tick, and says it back as `400 m in 1:45`, `40 m @ 32 kg` or `7 rounds in 20:00` on the finish page, in the history and in the coach's review. Asked by Yiannis.
- Added
Longest distance, total distance and most rounds
A run or a rounds exercise charts these on the Progress page in place of a lift's fields. Found by our own checks.
- Added
Times over an hour
A set's time types up to 23:59:59, and the Time sheet has an hours wheel. Asked by Yiannis.
- Changed
The exercise page's chips are one sideways row
Tempo, then equipment, then the progression rule, scrolling out to the edge; the `LAST TIME` line is gone. Asked by Yiannis.
- Changed
A tap on a set-table number puts the cursor at its end
Typing adds to the number instead of landing in the middle of it. Asked by Yiannis.
- Changed
Superset arrows and the track's half circles
The superset arrows stand further off the track and curve more; the half circles round the flame and the snowflake fade sooner, with the same gap beside them as between the dots. Asked by Yiannis.
- Changed
The coach's review says next week's set count when it changes
`4 sets next week` under the table; a run or a rounds set is carried whole and reads `same`. Found by our own checks.
- Fixed
The `Next exercise` button steps aside while you type
It no longer covers the set you are editing. Found by our own checks.
- Fixed
Total duration on an iPad
The head of the workout page is drawn whole, clear of the status bar. Reported by Yiannis.
- Added
Runs and rounds in the builder
A set can carry a distance in m or km, a time and rounds; the phone preview, `Start workout` and the review say a run the way the phone does. Asked by Yiannis.
- Added
Times over an hour in the builder
A set's time types up to 23:59:59, and the Time sheet has an hours wheel. Asked by Yiannis.
- Added
Longest distance, total distance and most rounds
On a client's Progress chart for a run or a rounds exercise. Found by our own checks.
- Changed
Fix a finished workout from its finish page
The pencil on a finished workout opens its finish page: tap an exercise to fix its sets, then `Save changes`; going back with unsaved changes asks whether to save or discard them. Asked by Yiannis.
Week of 28 Sep 2026 · build 103 · build 102 · build 101 · build 100 · build 99 · build 98 · build 97 · build 96 · build 95 · build 94 · build 93
- Added
Walk a workout as your client does
The phone preview in the workout builder and in Assign a workout has a `Start workout` button: it opens the workout's pages in the client's order, with ticks, the superset rounds, the warm-up and cool-down steps, `Next exercise`, the end swipe and the finish page — a preview only, nothing is saved. Direction from Yiannis.
- Changed
Superset arrows on the workout track are curves
While you train, a superset's two arrows on the track at the top are one shallow curve each, closer to the line, so the track takes less room. Asked by Yiannis.
- Changed
Warm-up and cool-down titles sit beside the back button
The `WARM-UP` / `COOL-DOWN` title moved up into the back button's row, and the page below it moved up. Asked by Yiannis.
- Changed
A half circle round the flame and the snowflake
The track's line now ends in a half circle wrapped round the warm-up flame and the cool-down snowflake, fading out softly; the flame is a little smaller so the two look the same size. Asked by Yiannis.
- Added
Where you are in the block
The Workout page's title says which block you are in and which week of it, e.g. `Hypertrophy 1 · week 3 of 6`; a deload week reads as its own week of the block. Asked by Yiannis.
- Changed
No 1RM pre-suggestion beside a band
The 1RM switch's `The body is part of the load` is no longer pre-suggested on an exercise that uses a resistance band, and its hint now says `Not for band-assisted versions`. Found by our own checks.
- Changed
The Dashboard's PR flag follows each chart
The coach Dashboard's PR flag follows each exercise's chart: with the 1RM switch off it is judged on what the chart opens on (Top set, or the coach's ticked view); with it on, on the same exact estimate the chart draws — bodyweight and weigh-ins included, and no 1RM PR without a weigh-in. Found by our own checks.
- Changed
A pull-up with no kilograms is a bodyweight set
A pull-up or dip set logged with reps and no kilograms now counts as a bodyweight set in the 1RM when the body is part of the load, from the coach's view of a client's history too — not only from the client's own phone. Found by our own checks.
- Changed
Reps and Time are one choice
In a coach's exercise form on the phone, adding Time to an exercise that logs Reps replaces Reps (and the reverse), and an older exercise that logs both says `Reps and Time can't both be logged — keep one` until one is removed. Direction from Yiannis.
- Changed
Two workouts on one day in the coach's order
Two workouts on one day appear in the order the coach set. Asked by a coach in the beta.
- Fixed
The Workout page stays still
The top of the Workout page — the logo, the date, the tasks icon and the title — no longer moves when you drag, and a week that fits the screen no longer scrolls by a few points; on a smaller phone only the days scroll, under the top. Asked by Yiannis.
- Added
A 1RM switch on every exercise
An exercise that logs weight and reps has a `1RM` switch, off by default; turned on, the estimated 1RM appears on that exercise's progress charts for you and your client, and a second switch, `The body is part of the load`, makes it count the client's bodyweight for pull-ups, dips and the like. Direction from Yiannis.
- Added
A Minimized · Extended week
A client's Week has a `Minimized · Extended` switch: Extended shows each day as a column with the whole workout (sections, exercises labelled W1 / A1 / C1, rest and the coach's note) for 1, 2 or 4 weeks, and each day scrolls on its own with a back-to-top button, or all days scroll together. Asked by a coach in the beta.
- Added
An exercise's look, one click away
Click an exercise's name in Extended to see its video, this day's prescription and how to do it, with `Edit sets` one click away. Asked by a coach in the beta.
- Added
Copy and drag a workout
Every workout has a Copy icon and a 4-arrow handle beside its title: drag it to another day, or above or below another workout on the same day, a plain click opens Move, and Copy puts the same workout on another day. Asked by a coach in the beta.
- Added
The same on Program boards
Program boards have the same Minimized · Extended view, the same drag and the same Copy. Asked by a coach in the beta.
- Changed
An exact estimated 1RM
The estimate now counts how many reps were left in reserve, ignores sets above 10 reps, and for a body-loaded lift uses the client's nearest weigh-in and shows the added load, like +50 kg; with no weigh-in it says so instead of a number. Direction from Yiannis.
- Changed
Progress views say what they are
Each progress view in the exercise editor says what it shows, and the list notes that nothing is entered — it is worked out from what the client logs. Asked by Yiannis.
- Changed
No 1RM pre-suggestion beside a band
The exercise editor: `The body is part of the load` is not pre-suggested beside a resistance band; the hint says `Not for band-assisted versions`. Found by our own checks.
- Changed
The review queue's PR flag follows the chart
The Dashboard's review queue flags a PR on the field the client's chart opens on (the 1RM switch, the coach's ticks, the weigh-ins). Found by our own checks.
- Changed
Reps and Time are one choice
In the exercise editor, `+ Time` beside Reps swaps one for the other and the phone preview beside it follows; an older exercise that logs both shows `Reps and Time can't both be logged — keep one` until one is removed. Direction from Yiannis.
- Changed
Two workouts on one day keep their order
Two workouts on one day keep the order the coach put them in. Asked by a coach in the beta.
- Changed
A left menu that hides
The left menu now hides to a narrow strip of icons and opens when you point at it, with a lock to keep it open. Direction from Yiannis.
- Changed
The Extended week uses the whole width
In the Extended week view the days use the whole width of the screen. Direction from Yiannis.
- Changed
Your view choices are remembered
The web remembers your view choices (light/dark, Minimized/Extended, scroll, weeks shown, list/grid) for every client and program, in this browser. Direction from Yiannis.
- Fixed
The tick and the + no longer overlap
On a client's Week, a trained day's tick and the + that appears on hover now sit side by side instead of on top of each other. Direction from Yiannis.
- Fixed
Switches readable when off
Every on/off switch (the review page's `Client videos muted`, the editor's two 1RM switches) is readable when OFF in light and dark — the track now reads ≥ 3:1 against its card (was ~1.2:1). Found by our own checks.
- Added
A 1RM switch for coaches on the phone
A coach editing an exercise that logs weight and reps on the phone now has a `Show estimated 1RM` switch, off by default as on the web, with `The body is part of the load` under it once it is on. Direction from Yiannis.
- Changed
The 1RM, only when your coach turns it on
An exercise's estimated 1RM shows on its progress chart only when your coach switched it on, counts your reps in reserve, and for pull-ups and dips counts your bodyweight and shows the added load; with no weigh-in it asks you to log your bodyweight. Direction from Yiannis.
- Fixed
The progress line reaches the flame and the snowflake
At the top of a workout the line now runs right up to the warm-up flame and the cool-down snowflake before fading out, and the stretch to each is always drawn, even when it is still ahead of you. Direction from Yiannis.
- Fixed
Unticking a set really unticks it
Unticking a set now removes it from your workout everywhere — the finish page, the overview, your coach's view — so it becomes the set to do again; its photos, videos and your comment stay. Direction from Yiannis.
- Fixed
Unmark all on the finish page
Unmark all is back when you open an exercise from the finish page, and it clears that exercise's sets for real. Direction from Yiannis.
- Changed
The finish page, redrawn
After the finish swipe the page shows your time, sets and exercises as three tiles, how it went and your note right under them, then each section as a card with a row per exercise marked done, partly done, skipped or not logged. Direction from Yiannis.
- Changed
Tap an exercise to fix it
Tapping an exercise on the finish page opens it in a sheet exactly as during the workout, video and all, with everything you logged; change a number, tick a set or add a comment, tap Done, and the page updates — no rest timer starts. Direction from Yiannis.
- Changed
Delete at the bottom
The pencil is gone from the finish page: Delete workout is the last line of the page, and it still asks first. Direction from Yiannis.
- Changed
A superset one round at a time
A superset shows one round per page under small steps on a line — a tick for a round done, a half-filled circle for a round partly done, the number for one not started, the round you are on outlined; tap any step or swipe to move between rounds, and after the round's last set its rest leads on to the next round, never back to one you left. Direction from Yiannis.
- Changed
Mark all as plain text
`Mark all` sits as plain text under the exercise cards instead of inside them, on supersets and on every exercise page. Direction from Yiannis.
- Changed
The workout's progress line
The bars at the top of a workout are now a line of evenly spaced dots, one per exercise, like the workout overview's, the current one gently pulsing; a superset's exercises are joined by its arrows, the warm-up is a red flame and the cool-down a blue snowflake, the line fading out just before each; a superset's arrows are drawn as on the workout overview, and timed sections (EMOM, circuits, intervals) show the same line, one dot per interval. Direction from Yiannis.
- Changed
Warm-up and cool-down steps
On a warm-up or cool-down exercise, small steps W1, W2… or C1, C2… show where you are and how many there are; tap one to go there, and the line above them no longer repeats it in words. Direction from Yiannis.
- Changed
Skip and go back freely
Any set can be ticked in any order, so you can leave one and come back to it, and unticking a set unticks that set only. Direction from Yiannis.
- Changed
Partly done exercises are marked
In the workout overview an exercise with some sets logged shows a half-filled circle, drawn as light as the tick beside it. Direction from Yiannis.
- Changed
One page after you finish
After the finish swipe there is one page: your workout, how it went, each exercise's result and a note box, with a Save workout button at the bottom; the back arrow returns to the workout with nothing lost. Direction from Yiannis.
- Changed
The workout clock under the Dynamic Island
While a workout runs, its overview shows Total Duration just under the Dynamic Island, as inside the workout, with the workout's name as the page's first line. Direction from Yiannis.
- Changed
A cleaner Clients list
Each client's row shows their name, when they last trained, their week and what's next; their goal and training days are on their About tab, and a client on the two-week watch shows a small Watch with a count beside their name, the movements listed at the top of their Training tab. Direction from Yiannis.
- Removed
The band field on your sets
Logging a set no longer asks which band you used, on any exercise; your coach writes the band in the exercise's notes, and if you use a different one you say so in your comment. Direction from Yiannis.
- Changed
Your videos on the Progress chart
Tap a logged session on an exercise's Progress chart and a round play button beside its numbers opens that session's clips; the workout itself stays as it was, and nothing is shown when there is no clip. Direction from Yiannis.
- Changed
Progress ranges end today
1 week now runs from a week ago to today and every range fills the chart edge to edge, its first day on the left line and today at the right end; All time shows two months at a time, your latest session at the right end, and slides back through your history. Direction from Yiannis.
- Changed
Progress opens on your newest exercises
The Progress list starts on Newest logged, and the order choices read Newest logged, Oldest logged, Name A–Z, Name Z–A. Direction from Yiannis.
- Removed
The Community tab, for now
The Community page and its public name and coaching-page settings are left out of the app for now; finding your coach is by their link. Direction from Yiannis.
- Changed
A cleaner Clients list
Each row shows the client's name, their week, when they trained and what's next; the goal and days a week are on the client's Profile tab, and a client on the two-week watch shows a small Watch with a count beside their name, which opens their Week tab where each movement is listed. Direction from Yiannis.
- Changed
A play button beside every set that has a video
Wherever a client's logged sets are shown — the review, a workout's overview, a client's Training week and their Progress chart — a set with a saved clip has the review's round play button beside its numbers, and it opens the same player. Direction from Yiannis.
- Changed
Progress ranges end today
On a client's Progress chart, 1 week now runs from a week ago to today and every range fills the chart edge to edge, its first day on the left line and today at the right end; All time shows two months at a time, the latest session at the right end, and slides through the whole history. Direction from Yiannis.
- Changed
The Dashboard in two columns
Your To do list is on the left and your Reminders sit at the top right, and Review next is now in the To do list's own heading. Asked by a coach in the beta.
- Changed
Search in the middle of the top bar
The search for clients and workouts sits in the middle of the top bar, in the same place on every page. Asked by a coach in the beta.
- Changed
A tidier workout overview
Clicking a workout waiting for review opens a narrower window with each exercise in its own box: what was written beside what was done, the client's notes and videos, and any record set. Asked by a coach in the beta.
- Changed
Actions as buttons
Hovering a workout, a client or an exercise shows its actions as buttons, with Edit, Copy and Delete as small pencil, copy and bin icons. Asked by a coach in the beta.
- Changed
Preview with an eye
On a client's week, the button that opens a workout is now an eye, labelled Preview. Asked by a coach in the beta.
- Removed
The band under a client's sets
A client's logged sets no longer show which band they used, and the exercise's phone preview has no band column; the band is written in the exercise's notes. Direction from Yiannis.
- Removed
Your public name, for now
The Account no longer shows the public name or the coaching page's card and form, its first page is now Settings with how you set next week, and Requests appears only while a request is waiting, while the community is left out for now. Direction from Yiannis.
- Removed
The All clients and Library links under the Dashboard
Both pages are one click away in the menu on the left. Asked by a coach in the beta.
- Changed
One To do list on the coach Dashboard
Clients about to run out of assigned workouts come first, marked critical, then the workouts to review and the messages to answer, in the order they have waited. Direction from Yiannis.
- Changed
The week as M to S on the Clients page
Each client's week shows its seven day letters, done days in green and missed days in red, with a small bar under today. Asked by a coach in the beta.
- Changed
Repeated skips under the client's name
An exercise a client has skipped or not logged two weeks running is noted under their name on the Clients page. Asked by our own checks.
- Changed
Sections, with only the names you give them
The coach's workout builder says section, and a section you have not named shows no made-up name. Direction from Yiannis.
- Fixed
Training counts on the day it was scheduled
A workout now counts on the day it was assigned for wherever the coach is, so an evening session no longer reads as a missed day and a trained next day. Reported by a coach in the beta.
- Changed
One To do list on the Dashboard
Clients about to run out of assigned workouts come first, marked critical, then the workouts to review and the messages to answer, in the order they have waited. Direction from Yiannis.
- Changed
The week as M to S
Each client's week on the Clients page shows its seven day letters, done days in green and missed days in red, with a small bar under today. Asked by a coach in the beta.
- Changed
Dates and workout names on a client's week
Each day in a client's week is a small square with its date and its workout names, and a magnifier beside a name opens that workout in a window. Asked by a coach in the beta.
- Changed
A workout's actions on hover, Delete included
Hovering a workout in the Library or on a client's day shows its actions as words, Delete among them, instead of hiding them behind three dots. Asked by a coach in the beta.
- Changed
The builder's close button on its corner
The ✕ that closes the workout builder now sits on the window's top-left corner. Direction from Yiannis.
- Changed
Sections, with only the names you give them
The workout builder says section again, and a section you have not named shows no made-up name. Direction from Yiannis.
- Changed
Repeated skips under the client's name
An exercise a client has skipped or not logged two weeks running is noted under their name on the Clients page. Asked by our own checks.
- Changed
A calmer Dashboard
Each workout waiting for you now shows the client, the workout and how long it has waited, and everything else is one click in, on the review. Direction from Yiannis.
- Changed
A smoother drag in the workout builder
A dragged exercise, superset or part now follows your pointer while one space of its size moves between the others as you pass them, and letting go anywhere without a place puts it back where it was. Direction from Yiannis.
- Changed
A part folds while you drag it
Dragging a part in the Arrange panel now carries just its name and count, with a space of that size between the others, and it lands open or closed exactly as it was before you picked it up. Direction from Yiannis.
- Changed
The superset link always shows
The small chain between two exercises in the workout builder is now always visible, so you can link them into a superset without first finding it by hovering. Direction from Yiannis.
- Fixed
Training shows on the day it was scheduled
A workout now counts on the day it was assigned for wherever you are, so an evening session no longer reads as a missed day and a trained next day. Reported by a coach in the beta.
- Fixed
No slide after you let go
When you drop an exercise, superset or part in the workout builder, the list now stays still where it landed instead of sliding the cards up or down once more. Reported by Yiannis on the web app.
- Fixed
A closed part stays closed after a drag
Moving a part in the Arrange panel no longer opens it or closes the part it lands next to. Reported by Yiannis on the web app.
- Fixed
Supersets stay together when you move an exercise up
Moving an exercise or superset higher up in its part no longer unlinks another superset it passes on the way. Reported by Yiannis on the web app.
- Changed
The builder scrolls while you drag
Holding a dragged exercise near the top or bottom of the workout builder now scrolls it towards the rest of the workout, slowly near the inside of the edge and faster right at it, so a long move no longer needs several drags. Direction from Yiannis.
- Changed
You can see what you are dragging
Dragging an exercise in the workout builder now carries its picture and name, or both names for a superset, instead of a small dotted handle. Direction from Yiannis.
- Changed
View and duplicate an exercise from its menu
An exercise's menu in the builder now offers View exercise, which opens it in a new tab, and Duplicate, which adds a copy below it, and its move item says part instead of section. Direction from Yiannis.
- Changed
A tidier exercise card
Each exercise in the builder now shows its sets in one bordered box, with Each side, Tempo and a split Add Set button underneath, where Add Set adds one set and its plus adds two to eight at once. Direction from Yiannis.
- Changed
Exercises save when you press Save
The exercise editor now works like the workout builder: Done is Save, the header says Unsaved changes until you press it, closing asks whether to save or discard, discarding writes nothing, and Copy waits until your changes are saved. Direction from Yiannis.
- Changed
Workouts save when you press Save
The workout builder no longer saves after every small change: Done is now Save, the header says Unsaved changes until you press it, closing asks whether to save or discard, discarding writes nothing, and the phone preview shows your changes before they are saved. Direction from Yiannis.
- Changed
Each side, tempo and note on every exercise
Every exercise in the builder now shows its Each side box, its tempo field and an empty note field with a hint, fixed in place under its name and set table, with no extra step or Done. Direction from Yiannis.
- Changed
The phone preview is a phone
The workout builder's Phone preview now opens as an iPhone, with its frame, buttons and Dynamic Island, rising over a darkened, blurred background instead of sitting in a large empty window. Direction from Yiannis.
- Removed
Folding an exercise to one line
Every exercise in the workout builder now stays open with its sets, tempo and note, and clicking its name no longer folds it away. Direction from Yiannis.
- Fixed
The workout review on a phone
The Client videos muted switch now sits under the client's name instead of on top of it, and the workout line keeps its full width. Asked by our own checks.
- Fixed
The workout builder on a phone
Part names are shown in full with the exercise count under them, and set values such as 12.5 kg or 1:30 rest are no longer cut off. Asked by our own checks.
- Fixed
Parts, not sections
The assign window, the phone preview, the builder's outline and its messages now say part everywhere, as the rest of the builder does. Asked by our own checks.
- Fixed
Arrange scrolls while you drag
Holding a dragged exercise or part near the top or bottom of the Arrange panel now scrolls it, slowly near the inside of the edge and faster right at it. Asked by our own checks.
- Fixed
Dropping a row in Arrange
In the Arrange panel, the space that opens for a dragged exercise now stays open when you move onto it, so the exercise lands there instead of staying where it was. Asked by our own checks.
- Fixed
One unit per row in a review
A hold written in minutes is now shown and edited in minutes in the Next week column too (10 min, not 600 s), and units no longer break over two lines on a phone. Asked by our own checks.
- Changed
The week as seven cards
Each day of the week sits in its own card, all above the Start button, so the page reads at a glance. Direction from Yiannis.
- Changed
The tasks icon only when there are tasks
The icon shows only on a day with tasks, and its count badge is no longer cut off. Direction from Yiannis.
- Changed
Upload progress that follows the button
A clip's upload is drawn around the rounded button itself, red with a badge when it is done. Direction from Yiannis.
- Added
An example workspace
A coach with no clients yet can open a made-up practice with clients, logged training and reviews to see how everything works; nothing in it is real or saved. Direction from Yiannis.
- Added
A close button in the workout and exercise builders
The ✕ at the top closes straight away when nothing changed, and asks whether to keep or discard your changes when something did. Direction from Yiannis.
- Added
Undo and Redo buttons in the workout builder
Step back and forward through your edits with two buttons at the foot of the window. Direction from Yiannis.
- Added
Delete a workout from the builder
The builder's ⋯ menu can delete the workout, and says first where it is assigned. Direction from Yiannis.
- Changed
A clearer workout builder
Sections are called parts, each with a line saying what it is for; every exercise is one line with its sets, reps and load, and its set table opens with a click. Asked by a coach in the beta.
- Changed
A tidier builder header
The description sits under the name, with one line below it for the number of exercises and the equipment needed. Asked by a coach in the beta.
- Changed
Arrange behind a round button
The outline for rearranging a workout opens from a small round arrow on the window's edge, and remembers whether you left it open. Direction from Yiannis.
- Changed
Supersets you can't miss
Linked exercises now read as one joined block, and the link between unlinked exercises only shows when you point at it. Asked by a coach in the beta.
- Changed
The Library's workouts list
Each workout shows its exercises, parts and supersets in one line, and the last column says the next day it is given. Asked by a coach in the beta.
- Changed
A simpler Library for coaches
The engine's levels and rules are hidden from coaches, No Equipment is no longer listed as a piece of equipment, and a whole row opens when clicked. Asked by a coach in the beta.
- Fixed
A new workout's empty title
The name field of a brand-new workout no longer shrinks to a thin line in Safari. Asked by a coach in the beta.
- Fixed
Menus cut off in the Library
The ⋯ menus on the last rows of a list now open in full. Asked by a coach in the beta.
- Changed
The app on iPad
Every page sits in one readable column in the middle of the screen, held upright. Direction from Yiannis.
- Changed
A calmer Workout page
Your tasks are a small icon with a count at the top, the whole week fits without scrolling, and the week number moved to Progress. Direction from Yiannis.
- Changed
The workout clock back where it was
Total time sits right under the top of the screen again, the section name sits beside which exercise you are on, and the resting timer shrinks back into a circle with the time inside. Direction from Yiannis.
- Changed
A simpler Library for coaches
The engine's levels and rules are hidden from coaches, and No Equipment is no longer listed as a piece of equipment. Asked by a coach in the beta.
Week of 21 Sep 2026 · build 92 · build 91 · build 90 · build 88
- Added
The Library on the phone for coaches
Your exercises, workouts and programs in four tabs with counts, one search, and a swipe to copy or hide. Direction from Yiannis.
- Changed
A new look for the Workout page
Your week in one card with a mark for each day, your tasks first, and a small arrow at the edge when next week already holds work. Direction from Yiannis.
- Changed
A new look inside a workout
One row at the top with where you are and the time, and each exercise as a card with its video and tools. Direction from Yiannis.
- Changed
A new look for Progress
Four tiles on top, then your lifts and holds, your goals and your coverage. Direction from Yiannis.
- Changed
A new look for Chat
Your messages in one card with a dot on the unread, and the conversation in clean bubbles. Direction from Yiannis.
- Changed
A new look for your Profile
Your name and coach on one card, your goals as numbered chips, and your settings in three groups. Direction from Yiannis.
- Changed
A new look for Community
Stories in rings, one card per post, and a floating + for coaches to post. Direction from Yiannis.
- Added
The Dashboard tab for coaches
Your review queue comes first, with four tiles above it and your clients one tap away behind All clients. Direction from Yiannis.
- Added
Review a workout on the phone
See what the client did beside what you wrote, comment on each exercise by text, voice or a short video, and set next week in the same pass. Direction from Yiannis.
- Added
The Clients page
Every client with their status and this week at a glance, and a swipe to end coaching or withdraw an invite. Direction from Yiannis.
- Changed
The app's colours are the web's
Light and dark now match the coach web app, with four text colours made darker so they are easier to read. From our own checks.
- Added
The Dashboard is your review queue
Finished workouts waiting for your review are listed oldest first, with clients' replies waiting beside them. Direction from Yiannis.
- Added
Review a workout
See what they did beside what you wrote, reply, and set next week's numbers in the same pass, or choose to set them on the client's Week instead. Direction from Yiannis.
- Added
Comments on each exercise
Leave text, a voice note or a short round video on any exercise, and the client can answer the same way, back and forth for as long as you both need. Direction from Yiannis.
- Added
Reminders
Set a reminder on the web and your iPhone app notifies you when it is due, or adds it to Apple Reminders. Direction from Yiannis.
- Added
Reactions and voice notes in the Inbox
React to a message with one of six, quote it in your reply, or send a voice note of up to five minutes. Asked by coaches of every rival app in their reviews.
- Changed
A new look
Light and dark themes, a labelled sidebar with Dashboard first, and cards in place of flat panels on every page. Direction from Yiannis.
- Added
Take your work with you
Download your whole library, or one client's history, as JSON or as a spreadsheet from Account → Your data. Asked by coaches of every rival app in their reviews.
- Changed
Secondary buttons are outlined
Every button except the one main action on a screen is now a clean outline with no fill. From our own checks.
- Fixed
A day's menu opened half hidden
The menu on a day in a client's week now opens in full above the page, wherever the day sits. Reported by Yiannis on the web app.
- Fixed
Rows would not drag in the workout builder
A row picked up by its handle now moves and lands in the slot you drop it on. Reported by Yiannis on the web app.
- Fixed
The rest countdown played twice
The timer's own notification is now silent while the app is open, so the ten-second count plays once. Reported by Yiannis on build 89.
- Fixed
Calf work reached nobody
Calf raises were filed as rehab, so a generated week never placed them, and now they reach every athlete. Found by our own checks.
- Changed
The exercise builder
Numbered steps, a muscle field with a star for the prime mover, equipment icons and a progress ring on the video upload. Asked by a coach in the beta.
- Added
Join with a link
A client joins by opening your link on their phone, and nobody types an email address. Direction from Yiannis.
Week of 14 Sep 2026
- Added
Programs
Build a block of weeks once and assign it whole, and every assigned week is a copy, so editing the program never rewrites a week already given. From our own roadmap.